Practicing Self Care In the Workplace

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Here, I’m sharing some simple tips on practicing self-care within the workplace. Also, I’m providing tips for maintaining spiritual wellness. Many of us don’t really think or associate self-care with work which is understandable in terms of the word “Work.” However, in other to practice real self-care, we have to manage our emotions, mind, body and spiritual wellbeing in every environment we enter in order to maintain some sense of peace and to thrive…


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